There is a disconnect between the quality of supplements, the price of supplements and but supplement supposed to do.
What purpose supplements serve?
People take supplements for so many reasons including bodybuilding, sports performance and health. Many of the reasons for taking supplements contradicts performance and health.
Supplements by definition are designed to provide support for the nutrition plan or a lifestyle that places additional demand on the body. For example, a bodybuilder through consistent and progressive heavy lifting depletes his body’s nutrients much faster than a sedentary individual.
A bodybuilder needs different nutrients for his sport than a sprinter or a wrestler. It is true that some supplements like nitric oxide boosters as a vasodilator could help overall performance. However, a nutrition plan is the first step in providing complete and comprehensive macro and micro nutrients for each sports activity.
Supplementation enters the picture only to support the food plan not to substitute it. A nutrition plan is the most effective discount supplementation you can get.
Reducing the cost of supplementation?
Supplements focus on specific activities. For each additional activity, you need additional supplementation. When you go through dozens of activities within your sports, supplementation mindset increases the number of supplements you take.
Even if you could afford to buy all the supplements you still fall short in having all the nutrients your body needs. When you focus on a nutrition plan, you reduce the need for taking supplements. A comprehensive nutrition plan is an easy way for you to cut the cost of your supplementation program and get more nutrients in your body.
Quality control in supplementation
Quality is next in choosing effective supplements.
What makes a supplement cheap?
Supplements that are taken from inorganic plant sources are full of pesticides. Farming with pesticides is one way to reduce the cost of farming and produce cheap ingredients.
Supplement sources that come from animals have additional problems including adding hormones an antibiotics. Not to mention the inhumane ways animals are raised and slaughtered. Even without the dilemma of humane treatment of animals, your performance and health are compromised when you consume products that impact your hormones in a negative way.
Some manufacturers make ingredients that include contaminants. These are cheap supplements that overload your body. Your body needs to focus its energy and the nutrients you provide it to keeping you healthy and improving your performance. The last thing you need is to divert your nutrients and energy to getting rid of contaminants, anti-biotics and hormones that may be included in cheap supplements.
A cheap supplement which is of low quality does not provide the effect you’re looking for which means you have to buy more of that supplement or by a combination to match a higher quality brand.
And you may end up paying in other ways including your health care costs.
What is a are discount supplement?
There is a balance between the price of the supplements and the quality. Discount supplements include high-quality natural and uncontaminated ingredients, but they do not carry the brand names and advertising that goes to build those brands. Not paying for brand name, should be the only difference between discount supplements and more expensive brand supplements.
When you begin comparing a supplement to the other, you need to do a little bit of the research about the company itself as well as the source of ingredients on the label. He developed a skill to reading labels and checking up on them before you buy your products.